Run your first 5km with our award winning beginners running classes
Run your first 5km
with the support of an award winning team
Beginners running group program with Healthy Balance Fitness

Run your first 5km
with the support of an award winning team
Beginners running group program with Healthy Balance Fitness
Beginners running group Melbourne
In just 8 weeks you'll be running 5Km because...
Fall in love with running and retire the "Oh I'm just not a runner" identity
Is this the right level for me?
Whether you’re brand new to running, or you haven’t exercised in a long time, you’ll feel welcome and supported in this course. This program assumes you have no experience, knowledge or fitness – we start from scratch! If you can already manage a slow 2Km jog (or more) check out our General Level program.






Healthy Balance Fitness has helped hundreds of complete beginners to cross their first 5K finish line
We've been recognised in the Australian Health & Fitness Industry Awards five consecutive years!
Check out what our clients are saying
Whenever you join a new fitness group/activity, you’re so anxious that you’ll be terrible and embarrassingly uncoordinated and/or unfit and it’s quite a daunting experience normally. But I think whats so special about Healthy Balance Fitness is that you have a real philosophy of building on people’s strengths rather than focussing on deficits, and encourage us to just go at our own pace and celebrate our own milestones rather than worry about being slowest/weakest in the class… I think what makes you guys so amazing and unique to other groups out there.

On Sunday I completed the 4km run leg of the AustralianSuper corporate triathlon, my goal for starting the running training. I definitely would not have been able to complete a 4km run, and in only 28:02, without Jill and Brenda’s excellent coaching and persistence with me. THANK YOU!
Thanks for a great program. I cannot believe that I was able to complete 25 minutes of straight jogging on Saturday evening! Never thought it was something I could do! It wasn’t easy at all…but I did it!!
When I started boot camp I couldn’t run the 2 blocks to the tram without hyperventilating, and now I’ve competed in two 10k races and on a recent road trip I got up early every morning to jog along the beach. It really has been a complete lifestyle overhaul.
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