FREE: 56 Secrets to Smashing Your Next Fun Run

Feel completely confident and prepared when you step up to the start line

FREE: 56 Secrets to Smashing Your Next Fun Run

Feel completely confident and prepared when you step up to the start line

Free running tips

FREE: 56 Secrets to Smashing Your Next Fun Run

Feel completely confident and prepared when you step up to the start line

56 secrets - Free running guide

Free running tips from Melbourne's most highly awarded fitness team
- Healthy Balance Fitness

10 page comprehensive PDF

We value your privacy and will never share your email address with any third parties

We've been coaching runners of all levels to achieve their best since 1998!

Your 10 Page Comprehensive Guide to
Achieving a Personal Best at your next Fun Run

Your own run coach for free! In this 10 page comprehensive PDF you’ll learn our secrets for achieving peak condition perfectly timed to your fun run event, without the risk of overtraining, injury, discomfort and poor performance.

  1. Planning and Preparation

    Types of run workouts, what you need to practice before the race, body basics and how to fit it all in!

  2. Motivation

    The best ways to stay interested and motivated to run, tools for inspiration, how to get up early for running.

  3. Safety & Recovery

    Technique, stride, foot strike, avoiding overtraining, recovery methods, tapering and more.

We've been recognised in the Australian Health & Fitness Industry Awards every year since 2010!

Check out what our clients are saying

I really love the way you run things Jodie, you’ve got a great business and some awesome trainers who go above and beyond.  I like the variety of your programs and the tips you send each week, it shows you do care and I can’t say I’ve come across any other fitness groups that have shown the same commitment to their clients.

It is a well deserved award because you work so tirelessly to achieve your goals and always help us in absolutely everything that we ask of you, we couldn’t ask for a better coach to lead us. You’re the best!

You’re the best!
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About the Author

About the Author

Jodie Arnot is the Director of Healthy Balance Fitness and adores helping others to fall in love with running.  Jodie has over 17 years experience coaching clients of all levels to discover what amazing things they’re capable of – and it’s what keeps a smile on her face!  Find out why she inspires so many to find their own healthy balance.

Get your free running guide now by filling in your details below

We value your privacy and will never share your email address with any third parties

We value your privacy and will never share your email address with any third parties