Fall in love with feeling awesome

Melbourne's most highly awarded fitness classes

Fall in love with feeling awesome

Melbourne's most highly awarded fitness classes

Boot Camp, Boxing, Group fitness classes Melbourne

Fall in love with feeling awesome

Melbourne's most highly awarded fitness classes

HIIT Boot Camp & Boxing Classes in four Melbourne locations

Fitzroy - East Hawthorn / Camberwell - Hawthorn - Caulfield

2
Class types
4
Locations
12
Classes per week
sick of quitting label web

8 Week Kickstart Program for all new clients

Your challenge is to attend at least 16 classes in 8 weeks – Easy!
Meet the challenge and you’ll earn $50

Attend 2, 3 or more classes per week  –  Any classes, any locations
Weekly guidance including food ideas, workout plans & more

You'll feel energised, confident, strong and capable because...

You'll get lasting results

You’ll make sustainable changes that will help you achieve YOUR OWN ideal balance.  Not just awesome classes, it’s a complete package of healthy meal & snack ideas, home workout plans, and education.

You'll stay motivated

With our unique approach to rewarding attendance, your guidance outside classes, and our regular benchmarking sessions, you’ll stay committed and achieve your goals.

You'll earn $50 for your attendance!

We know if you turn up regularly, you’ll get amazing results. Attend 16 classes in the 8 wk course and we’ll reward you with $50 credit to spend on our next program.  (*Available to first time clients only)

You'll fit right in

You don’t need to be fit to start, you can start where you are now.  Our members are all shapes, sizes and fitness levels.  We’ll tailor the sessions to suit your current fitness level so you’ll feel perfectly challenged but never overwhelmed or demotivated.

You'll enjoy exercise

Fall in love with exercise.  HIIT training is filled with a stack of variety, fast moving drills with mini rests, with a focus on functional full body training.  Every class will be different and the hour will fly by.

You'll be in award winning hands

We know that a healthy balance looks different for each person.  We’ll never promote extremes, deprivation, fads, diets, or body shaming.  We’ve won multiple awards for our dedication to client care, safety and quality customer service.

"I confess I was a little apprehensive before I started 3 weeks ago, but it’s probably the best thing I’ve done for myself for ages, so a HUGE thank you." - Neil Smith

When?

Mornings 6:15am
Evenings 5:30pm
Evenings 6:30pm

Check out our timetable

Where?

• Hawthorn
Camberwell
• Caulfield

• Hawthorn East
• Fitzroy

Indoors during cooler months!

Fill in your details to receive the class location maps, timetable and more info

Your choice!

Attend one type of class, or a mix of both for the ultimate variety!

HIIT Boot Camp and Boxing

Boxing Classes Melbourne
Bootcamp Melbourne
Boot camp Melbourne
Boxing classes Melbourne - Healthy Balance Fitness

Thousands of happy clients since 2003

We've been recognised in the Australian Health & Fitness Industry Awards every year since 2010!

Check out what our clients are saying

I really enjoy the physical and mental challenge this boot camp provides.   The trainers are great and after the session I really feel like I achieved something.  I have also changed my eating and together with my new job I’m feeling so much happier in general.

I really like the trainers care about us not getting injured and always have an option so they ensure we still partake in the activity and work the same area.

All in all really impressed,  thank you.

 

Kylie A.

I wanted to pass on my comments regarding your trainers.  Jill continues to be extremely innovative with her program and is an enthusiastic, supportive trainer. Equally, Brodie offers a fabulous program with supportive enthusiasm.

Both trainers put an enormous amount of thought into their varied routines and always offer great advice and expertise. Thank you for making a difference to my physical and mental health.

Congratulations on a great club!

Whenever you join a new fitness group/activity, you’re so anxious that you’ll be terrible and embarrassingly uncoordinated and/or unfit and it’s quite a daunting experience normally. But I think whats so special about Healthy Balance Fitness is that you have a real philosophy of building on people’s strengths rather than focussing on deficits, and encourage us to just go at our own pace and celebrate our own milestones rather than worry about being slowest/weakest in the class… I think what makes you guys so amazing and unique to other groups out there.

What makes you guys amazing and unique

When I started boot camp I couldn’t run the 2 blocks to the tram without hyperventilating, and now I’ve competed in two 10k races and on a recent road trip I got up early every morning to jog along the beach. It really has been a complete lifestyle overhaul.

Healthy Balance Fitness is a fun and motivating way to get fit. The trainers and other team members are great and despite working hard during a session we always finish smiling!  

We always finish smiling

Thank you (and your excellent team) so much for helping me become fit for the first time in my life… and totally change my attitude towards exercise. I feel confident to try out all sorts of new activities that once I would never have considered doing – such as fun runs and lap swimming!

I forgot to tell our trainer this morning that since Boot Camp I am able to touch my toes for the first time EVER – Wow…..thanks guys!

I have never done something in my life that I feel so passionate about and am noticing results and am absolutely loving it. Think I am becoming a boot camp junkie!

It is a well deserved award because you work so tirelessly to achieve your goals and always help us in absolutely everything that we ask of you, we couldn’t ask for a better coach to lead us. You’re the best!

You’re the best!

I confess I was a little apprehensive before I started 3 weeks ago, but it’s probably the best thing I’ve done for myself for ages, so a HUGE thank you.

Best thing I’ve done for myself for ages

The Boot Camp sessions have been great and I have improved in all aspects of fitness… everything I wanted from the sessions. I have worked out with a number of your trainers and they are all great and push ‘just the right amount’. Keep up the good work.

Jodie – just wanted to thank you and your team for getting me fit and back on track again! I love the fact that we are pushed to stretch ourselves, but within a safe and supportive environment. I’ve gone from being someone who put off exercising because I thought I didn’t have enough time, to making it a priority in my life because I enjoy working out at the Boot Camp. As well as seeing an amazing improvement in my fitness over the past 2 months, I’ve got more energy… Thanks again!

Made exercise a priority because I enjoy Boot Camp

Got questions? Grab an information pack for all the details you need. Fill out your details below...

2 Classes per week
$17.00
per class

Pre-paid as an 8 week course

Full flexibility of make up classes

Unlimited
$50.00
per week

Pre-paid as an 8 week course

Unlimited classes for 8 weeks

Choose to start: 6th Mar, 20th Mar, 27th Mar

Limited places, peak season has begun

Grab an information pack by filling out your details below

Hurry, class sizes limited.  Many of our classes book out.

We value your privacy and will never share your details with third parties.

We value your privacy and will never share your details with third parties.