Boxing
You won’t believe how fun boxing group fitness classes can be and how fast the hour will pass!
A high intensity, focus pad workout for the entire body involving punches, elbows and knee strikes in fun combinations. Learn to throw a powerful punch with correct technique, then build to some killer combos.
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Why choose us ?
- All fitness levels catered for
- No previous boxing experience required
- Beginners supported, Advanced challenged
- Non-contact, Non-threatening
- No sparring, All boxing in focus pads
- Inspiring, professional, encouraging trainers
- Plenty of variety – no two classes the same
- Indoor venues in the colder, darker months
Improve your:
- Fitness
- Body shape
- Energy
- Strength
- Core stability
- Motivation
- Stress levels
- Endurance
- Co-ordination
- Flexibility
- Well being
Locations:
- Caulfield
- Elwood
- Fitzroy
- Hawthorn East
- Richmond
- Corporate classes all over Melbourne
Next course begins 20th of Feb leave your details to book in or enquire
Prices – 6 week course
- $12.50 per session for four times a week
- $14.50 per session for three times a week
- $17.00 per session for twice a week
- $19.50 per session for once a week (where available)
Courses are pre-paid as a 6 week block to maximise commitment, motivation and results.
Our Clients Testimonials
“Thanks to you and your team I am feeling fit, happy and healthy and looking fabulous (If I do say so myself!). Since joining your team I have dropped a dress size (which I just discovered yesterday). You have really helped a single girl to get out there and enjoy life again!” Elizabeth, Richmond Boxing
