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Boxing Boot Camp
You won't
believe how fun exercise can
be
and how fast
the hour will pass!
A fun and varied class that combines
boxing, elbows and knees in pads, cardiovascular training,muscle
toning work, core stability and abdominal exercisesfor an
effective and rewarding workout.
Increase Cardio
Fitness
Burn Fat
Improve Body
Tone
Develop
Strength
Improve
Co-ordination
Feel Energised
Learn a new skill
Non-contact,
Non-threatening
No
sparring!
All
boxing using focus mitts
Work at
your own hardest level
Challenges provided for advanced exercisers,
support provided for beginners
Come
and discover your boxer within!
Beginners welcome, no previous experience
necessary
You don't need to be fit to join us.
We'll get you there!
6 Week
Course
Choose 1 -4 power-packed sessions
per week
$12.50 per
session for four times a week
$14.50 per
session for three times a week
$17.00
per session for twice a
week
$19.50
per session for once a week
Testimonials from three of our
participants...
Click here to
read more Boxing Testimonials
“Some good feedback for you! I am a very
satisfied customer!! I had my measurements done a week ago and I
have lost inches everywhere!! So I am very keen on continuing with
the program.” – Cynthia Speed, McKinnon Boxing Boot
Camp
“I really love the way you run things
Jodie, you’ve got a great business and some awesome trainers who go
above and beyond. I like the variety of your programs and the
tips you send each week, it shows you do care and I can’t say I’ve
come across any other fitness groups that have shown the same
commitment to their clients.” -- Bryanna Nicholls, Richmond
boxing boot camp & Running Program
“Can I just say that I can see myself
getting hooked on this boxing boot camp! It’s just fabulous
and Steve is so energetic and fun – where on earth did you find
him?!! If every office had a Steve around I’m sure there would be
much less road rage in the world!” --Abbie McBrien, Richmond
Boxing boot camp
Contact
Us for current class locations & times
or see our timetable
See also:
Boot Camp
Running
Program
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